fat free body weight chart

Essential body fat is the fat that is a constituent part of brain tissue nerve tissue bone marrow organs and membranes and we need this fat for our bodies to function properly. Body fat percentages are increasingly being used instead of BMI as a measurement of healthy body weight.

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A body fat measurement consists of both essential body fat and storage fat.

. Body mass index BMI weightkg heightm 2 Dont worry you dont have to work it out for yourself take a free trial on WLR and the computer will calculate it for you. Body mass index BMI is a number generated by dividing your weight in kilograms by your height in metres squared.

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